This is my battle page for whatever my current goals are. It will be an over all layout, information of
So I did a lot of research ((ie found a handful of instagram posts and motivational posters)) and figured out what goals I would like to complete for the next few months. Now I have taken elements of a hand full of variations and settled with these few rules for myself. I am leaning towards the softer version of this particular one. I also have found other challenges that I would like to complete so I will try and incorporate as much as I can.
75 Hard Original
- Follow a strict diet
- Two 45 minute work outs, one must be outside
- Drink one gallon of water
- Read 10 pages per day
- Daily progress picture
75 Hard Book Edition from jeannas archive on instagram
- Two 30 minute reading sessions
- Drink one bottle of water per session
- Log all of your reading
- No buying new books for yourself
August Challenge from fitsportmom on instagram
- Water only
- No junk food
- 7 to 8 hours of sleep
- 10k steps
- Gym 4x to 5x per week
- Walk after dinner
- Journal daily
- Read 10 pages daily
MY CHALLENGE
So those are my building blocks for my own challenge for the next few months. And Ill be honest, I dont think I will complete it to 100 percent. However, I do hope to build a few new habits and life style.
75 / 60 Soft Challenge
- 45 minute exercise 4 times per week – just any sort of movement, most likely gunna be walks around a track
- One gallon of water – I have a 64 oz water jug that I will be using for this challenge
- Clean diet – no junk food, no alcohol, limited sugar, etc
- Read one chapter per day –
- Weekly progress picture – yay Sunday picture days
Starting Stats – August 1, 2026
- Weight – 248 pounds
- Height – 5 foot 10 inches